Strength in Numbers

Being StrongThe Winter Olympic Games are upon us and it is evident there are countless hours in many years of training for the athletes to compete. The hosting city and country plan and prepare four years and it’s a proud time for them as they show off their beauty and hospitality to the world. It’s sensational to watch it all unfold. Various athletes from all over the world coming together in Sochi to do their very best, showing their strengths and abilities.

It’s obvious there are many people behind the athletes as they prepare for the games. Besides family and friends that encourage and help them, there are coaches, technique specialists, apparel consultants, etc. All have the same goal and vision for the athlete to succeed. They’re amazing to watch and usually you’re only seeing one person competing, but in reality there’s a team of people standing behind the one athlete you’re watching. All making their success possible.

We all need others to succeed in our endeavors. No one makes it alone. It’s wonderful to have family and friends help and encourage us. They hear and see us with their hearts. It’s also beneficial to build relationships with others who share your goals, stress and struggles. They hear and see us with their experience. A meaningful and comforting way to boost one another. This is my goal with Uniting Caregivers. Together we can learn and improve our abilities. Sharing our stories and how we cope encourages and gives us strength.

Support groups are formed for most anything you are dealing with; addiction, brain injury, cancer, divorce, epilepsy, mental health, stroke and the list goes on. Mark and I have benefited from the Brain Injury Support Groups and the Epilepsy Support Group. We have learned much and it’s comforting to be with people who know and share our experience.

Tomorrow night a friend and caregiver of a brain injury survivor, Laura Nordfelt, is starting a new Caregiver Support Group in Murray, Utah. The meeting is in conjunction with the Brain Injury and Stroke Survivor Meeting from 7-8 pm. It will be held at the Intermountain Medical Center, 5121 South Cottonwood Street, Building 6, Classroom 8.  The caregivers and survivors will meet first together and then split into two separate groups. The facilitator, Lynn Anderson, who has a MS in Social Work will meet with the caregiver’s group.

Support groups are a wonderful way to share and improve your experience. I encourage all to Goggle “support groups” in your area to find the help and support you might need. There is strength in numbers!

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