Carry On

July is full of outdoor activities and celebrations that last all month long in Utah. It’s my favorite time of year with family reunions, outdoor plays, concerts, parades and many festivities to look forward to. The sun rises early, which makes it easier for me to do also. The weather is usually sunny and the daylight lasts until 9 pm, making this month the one to accomplish the most outside. I always have great aspirations for this month.

This year we started the month out by driving to Vancouver, Washington with our daughter, Katie. We enjoyed visiting with Mom Wilson, Karen and Mark Ray. Lucky for us our son, Christopher, lives just across the Columbia River in Portland, Oregon making our visit quadrupled the fun. We enjoyed an Independence Day celebration at the park with energetic music, food trailers, beautiful fireworks and the great company of family. It’s always hard to say good-bye to loved ones especially without knowing when we’ll see them again. We made the long trek home in about fourteen hours, which includes our fuel and rest stops.

My asthma flared up during our trip and I struggled more than usual to get it under control. When we returned home I went to the doctor for what I thought would be just a medication change. I left Mark home alone, expecting it to be a short doctor’s visit since I was her second appointment of the day. My oxygen level was low so they gave me a breathing treatment and oxygen, which confined me to the room until my oxygen level reached normal.

Two hours later, I left the room anxious to get back to work and to Mark. Remodeling construction had started near the large entrance/exit sliding glass door of the building. With no cone or sign before it, I didn’t see the piece of metal track that had been attached to the tile floor during my doctor’s appointment. I tripped and fell on it, landing hard on the tile, dislocating my right shoulder.

Dislocated shoulder 1

Dislocated Shoulder 07/08/16

My body wrenched in pain like I’d never felt before. I tried to get up, but couldn’t. A man came to my aide and before I knew it, I was sitting in a wheelchair and whisked to the Urgent Care Clinic in the building.

I heard someone report I was in and out of consciousness and my vitals dropped. “Call an ambulance; she needs to go to the hospital.”

“Please put my shoulder back in place,” I pleaded. “I need to get back home to my husband.”

The look on the doctor’s face helped me realized how silly the statement sounded, so I explained. “My husband has a traumatic brain injury and is confined to a wheelchair. He depends on me to get him in and out of the chair.”

“I don’t believe you’re going to be able to lift him for six to eight weeks,” he said while placing an IV for fluids and another one for morphine.

The first stranger who rushed to my aide looked at me drenched in perspiration from the pain and in sympathy said, “I’m sorry. Don’t worry about the medical cost. We’ll take care of you.” I assume he was the job foreman.

Submissive to all the medical team requests, I moved every which way they asked as they transferred me to the stretcher and rushed me to the hospital. For the next three hours the only thing on my mind was getting my shoulder back in place. My right arm went from feeling like it weighed 100 pounds, to numbness, to sharp, shooting pains running down it. I was sure my arm was dying and at times I thought death would be my only relief. No matter how many times I begged them to fix my shoulder there were tests that needed to be done to make sure I didn’t need surgery or an x-ray that had to be taken to show the best way to maneuver it back in place. Finally I was given a conscious sedation and like Humpty Dumpty who fell off the wall, I was put back together again. Instant relief followed, but then came the body shakes, which I will take anytime over the pain of a totally dislocated joint.

Located Shoulder 2

Healing shoulder, 07/19/16. The bump on my clavicle is from the break 25 years ago. I’m glad it didn’t break again!

I’m an aging caregiver who is dedicated to the love of my life. My worst fear is not being physically capable of caring for him. I’ve always known it’s a possibility, but I don’t know how to prepare for it. I know the options and none of them feel right. Even the option of relying on family and friends for help ties my stomach up in knots.

This year the sunny month of July has been the darkest I have felt in a long time. Depressing thoughts linger because my body can’t do what it wants to do. With my arm splinted in a sling and strapped to my side to allow torn tendons and ligaments to heal, my mind keeps focusing on the negative aspects of my life. Having to depend on others to help with Mark’s care for several weeks makes it hard for my heart to find hope in a brighter future. How do I dig out of this gloomy place and feel the sunshine in my life again?

brigham-young-and-pioneers-entering-the-valleyAnnually on July 24th, our state honors the Mormon pioneers who arrived in the Salt Lake Valley in 1847. I imagine after pulling handcarts or driving wagons with oxen or horses across the plains more than a thousand miles, the pioneers were happy to settle the desert landscape now known as Utah. Last week our celebration reminded me their trek exemplifies courage and faith. Their stories inspire me. They endured harsh weather, death of loved ones and starvation as their food and water supplies diminished.  Nothing had prepared the majority of these travelers for the exhaustion, illnesses and injuries they would suffer. They were beginners in a new territory, learning a new way of life.

I see similarities between my caregiving trek and my pioneer ancestors who walked approximately 1,248 miles from Nauvoo, Illinois. Although we thankfully have the comfort of a home with plenty of food and water, nothing had prepared me for the anxiety and exhaustion of caring for another, or the illnesses and injuries which keep arising. As we make it through one challenge only to receive another, I continue to be a beginner in a new territory, learning a new way of life that most people can’t fully understand. I am a modern-day pioneer and so are you as we struggle through our own personal trek. This connection gives me courage and faith to carry on.

The pioneers didn’t know how or when their journey would end. Similarly, I don’t know how or when ours will end. Like my ancestors’ examples, I’m committing to carry on with faith in every footstep for a brighter future. Even if we don’t reach our desired destination in this life, I believe we’ll be blessed beyond the grave, free from the harsh physical ailments which we have endured. With confidence, I picture this celebration far grander than I’ve ever witnessed and possibly can even imagine.

Just as I started the month of July with great aspirations, I end it with the same for the future and will carry on as best I can.

 

A Better Today

Memorial DayFor decades, Decoration Day was observed on May 30. Businesses closed their doors to honor and decorate the graves of the American soldiers who had lost their lives in battle. It wasn’t until 1971 when the Uniform Monday Holiday Act passed, declaring Memorial Day to be observed on the last Monday in May in order to create a three-day weekend to honor our fallen soldiers. While the federal holiday isn’t about the start of summer, it has evolved into that over the past forty-five years.

May is also the month of graduation for many students and for many more it’s the end of a school year which adds to the excitement for the beginning of summer. The anticipation for summer activities and vacation brings some level of stress to most families and when you have a family member with special needs, the anxiety level may increase. Physical, mental and financial limitations can bring disappointment and frustrations when family time doesn’t work out the way we’d hoped.

Often the demands and responsibilities weigh heavily on just one person. Possibly without even realizing it, all of the caregiver’s attention and energy is directed on the one person who seems to have the most needs. However, as Christine reminded us in Laura’s Story, Part 7, there are others who need our care and devotion. As a caregiver, how can you meet the needs of the one with disabilities and not neglect your other loved ones? It’s a very difficult balancing act.

My children had a wise elementary school counselor who was concerned about their needs not being met after our tragic car accident. She recommended I spend some one-on-one time with each child weekly. Following her advice, I took turns taking one child out for ice-cream, bowling or some other activity while the other child stayed home with Mark for an hour or two. At the time, it seemed like a lot of effort on my part, not because I didn’t want to be with them, but I worried about Mark and the child left at home. Although I regret not being able to be more carefree with my children, I treasure the memories of the one-on-one time I spent with them.

In Laura’s Story, Part 6, Christine reminisces about their trip to Disneyland and another fun day at the local amusement park, Lagoon. This article reminded me of the importance of taking time to play with our families. As a caregiver it’s easy to feel like you don’t have the time or the money to do so. However, good memories are important for building a strong family, one that can withstand hardships.

Including Mark, even with his limitations, we tried to continue our summer traditions of barbeques, camping, roasting marshmallows over a campfire and a summer day trip to Lagoon with our kids. We also took a few extended trips over the years to Washington and Arkansas to visit parents, sisters and grandparents. Every outing was much harder and required more planning with Mark’s disabilities. I remember the stress of preparing to leave the house and feeling like my energy was completely drained when returning home from these family activities. However, my efforts are rewarded by good memories that far out-weigh the difficulties. Now that our kids are grown, I cherish those times more than I thought possible. I now realize the benefits of taking a break from our everyday responsibilities and the impact it had on our family’s well-being.

Memorial DayMemorial Weekend is more than looking forward to the start of summer and creating family memories. It’s a time to remember those who gave the ultimate gift. In their honor we should pursue peace and happiness. There is no better place to start than within our own families and building meaningful experiences.

Thank you to all the American military who died in wars fought for our freedoms so we could have a better today and tomorrow.

Please feel free to add any soldier remembrances or ways you’ve created worthwhile family memories.

Modern-Day Pioneers

July is fantastic in Utah, full of outdoor activities and celebrations that last all month-long. It’s my favorite time of year and I always look forward to all the festivities. The sun rises early, which makes it easier for me to do also. The weather is usually sunny and the daylight lasts until 9 pm, making this month the one I can accomplish the most outside. After a wonderful Independence Day celebration of carnivals rides, energetic music, food trailers and beautiful fireworks, our state gets ready for Pioneer Day.

There are parades, rodeos, pioneer reenactments, outdoor concerts and/or movies at the city parks and contests of all kinds put together by many cities and communities throughout the state all month-long. All these festivities are gearing up for an even bigger state celebration. The best contestants of the cities qualify for the state and we all come together every year on July 24th for a massive parade containing school marching bands, police academy on motorcycles and marching military soldiers often with their tanks. Community groups, businesses and churches design and build colorful floats for the parade. Gorgeous horses prance down the street, while others are pulling restored wagons. City officials and beauty queens are on floats or riding in convertibles. There are always funny clowns to please the thousands of people who line the two-mile parade route. Many families camp on the street the night before to ensure the perfect spot for viewing the parade. It’s a big deal here in Utah and fills the month with entertainment. Why do we do this?

Image credit: maidensmission.zionvision.com

In 1847, Brigham Young and a group of Mormon pioneers arrived in the Salt Lake Valley on July 24th. When Brigham first saw the valley, he declared, “This is the right place.” After pulling handcarts or driving wagons with oxen or horses across the plains more than a thousand miles, the pioneers were happy to settle the desert landscape now known as Utah. We celebrate in honor of their hard work and the sacrifices made to till, cultivate and make this new frontier into the beautiful state that it is. Their trek exemplifies courage, faith and foresight and their stories inspire me as they are retold.

They endured harsh weather, death of loved ones and starvation as their food and water supply diminished.  Nothing had prepared the majority of these travelers for the exhaustion and illnesses they would suffer. They were beginners, in a new territory, learning a new way of life.

I see similarities between my caregiving trek and my pioneer ancestors who walked approximately 1,248 miles from Nauvoo, Illinois. Although we have the comfort of a home with plenty of food and water, nothing had prepared me for the anxiety and exhaustion of caring for another or the many illnesses that would arise. I’m a beginner, in a new territory, learning a new way of life that most people do not understand. I am a modern-day pioneer and so are you.

Gratefully, I haven’t seen wolf-pawed graves of the dead or the putrefying carcasses of mules and oxen on my journey. However, worry and heartache has come from the pain and suffering I’ve seen in hospitals and rehab centers. Only faith for improvement keeps one enduring through such difficult times.

Splintered wrecks of discarded carts or wagons have thankfully been absent on my journey, but I have worried about individuals whose family and friends have abandoned them in their illness. It saddens me and makes me wonder what happened to drive their loved ones away. Was it the ailment itself or the attitude of the afflicted person—either way, it’s troublesome.

The pioneers traveled in groups or companies. They rallied around each other, helping one another in their journey. They needed and depended on each other for survival. There are many stories written of selfless, helpful acts that saved another’s life. They mourned and rejoiced together. Likewise, I appreciate the help and support I get in my journey from friends, family, church and support groups. In return, I strive to give back the same to those around me.

The handcart plan was for seventeen miles a day for sixty days, but none of the ten companies could reach that goal. Despair and frustration must have come from the slow journey of seven to fifteen miles on a good day, making the trip tedious and wearisome. Today we can make the drive from Nauvoo to Salt Lake City comfortably in an air-conditioned or heated car in nineteen and a half hours. However, we know the disappointment which comes from unachieved goals and have felt the discouragement from slow progress, along with the worry that comes from an uncertain destination.

The pioneers didn’t know how or when their journey would end. Similarly, we don’t know how or when ours will end either, but like our ancestors, we can carry on with faith in every footstep and hope in a brighter future.

We modern-day pioneers celebrate small victories just as the cities in Utah party a few weeks before the state’s grand celebration. Some of us modern-day pioneers are still waiting for the grand celebration with trust that it will come. If not in this life, a belief that we and our loved ones will be blessed beyond the grave, free from the harsh physical ailments. With confidence, I believe this celebration will be far grander than I’ve ever witnessed and possibly can even imagine.

Flying the Flag with Horsepower

Scan0077

1976 – Star and I

I love the month of July. In Utah it’s a month-long celebration of parades, fireworks, rodeos, city carnivals, outdoor concerts and other festivities. We not only celebrate Independence Day on the fourth, but Pioneer Day on the twenty-fourth. Pioneer Day is an official holiday which commemorates Brigham Young and the first group of Mormon pioneers entering into the Salt Lake Valley in 1847. All month long we see more than the usual number of American and State flags flying.

Patriotic feelings swell whenever I see the American flag, but it grows even stronger when it’s flying by horsepower. My fondest teenage memories are having the honor of carrying the American flag in parades and horse shows with my American Saddler, Star. She was a nervous horse and didn’t enjoy the crowd noises of cap guns shooting, cheering and cackling, but she behaved differently when the American flag pole was placed in its holder mounted on my right stirrup. I took the responsibility very seriously and apparently she did also.

Closeup of Star and I carrying the American Flag

Closeup of Star and I carrying the American Flag

I felt obligated to present the flag with the proper respect it deserves and within the set guidelines. I was concerned about keeping the flag straight upright at all times, never letting it lean from side to side or forward or back. This can be complicated due to the constant movement and changing of speed and positions while preforming the team’s drill. Also, the American Flag should never touch anything beneath it, and the horse carrying the flag should never back up because this historically denotes retreat. With my anxious horse, I was constantly worried she’d back up, which unfortunately she did do a few times, but I never lost control or dropped the flag. I didn’t realize these specific rules relating to carrying the flag until I was given the honor. I’d like to think I was chosen because of my horsemanship, but having a tall, beautiful horse is most likely the reason I was given the opportunity.

Scan0082

1972 – Ginger and I                     dream to reality

Star wasn’t my first horse. While I love all animals, horses are at the top of my list for their muscular beauty. I had a gerbil, dog and a cat as a child, but they didn’t fulfill my ultimate dream of having a horse. We sometimes rented horses and I loved to feel and hear the beating of the ground as they ran with fierce power. To sit in a saddle and have control of this mighty animal was such a thrill to me. After years of begging, my parents told me if I saved my money, I could buy a horse. I would also be responsible for the feed and stabling. I saved the money I earned babysitting and cleaning

Dad on Chili

1974- Dad on Chili

Dad’s construction business office. At age twelve I had saved one hundred dollars and bought a beautiful two year old buckskin filly named Ginger. Dad bought her mother, a bay quarter horse named Chili. She was fast and had won barrel racing contests. I have wonderful memories of horseback riding with my dad.

1973 - Riding Ginger bareback

1973 – Riding bareback Ginger (4 yrs. old)

I joined the 4-H Cimmerons horseback Riding Club and learned a lot about horses and riding. Ginger was a gentle filly and was the perfect horse to train; she only bucked me off once. She never grew to be as big or was as fast as her mother, Chili. While horseback riding with my friends I was often teased, “Pick up your feet they’re dragging.” or “You look like you’re riding a basketball.”

Three years later, when Ginger was five years old, it appeared she was done growing and wouldn’t get any bigger. She was a perfect pet and I regretted needing to sell her because I had outgrown her. I loved and I missed her terribly after I sold her. It took a long time to get use to my very high-strung, spirited, but tall and beautiful American Saddler. Although I didn’t sell Ginger and buy Star with the ambition of carrying the American Flag, it turned out that way. Another guideline is that nothing can fly higher than the American Flag, so having a tall horse makes it possible. Ginger would have been a much calmer horse to carry the American Flag but her height wouldn’t have allowed it.

1976 – Parade drill routine

My happiest teenage memories are centered on horseback riding and the 4-H Club I belonged to. My proudest memories are the opportunities I had with Star to carry our American Flag.