June 2019 Newsletter

Welcome Summer! It’s been an extra wet Spring and I’ve been grateful I haven’t needed to do any watering yet this year. Everything is green and lush all by mother nature’s doing. The plants look happy and beautiful. When the sun comes out from behind the clouds, I appreciate the warmth and brightness of sunshine even more than I do in the heat of the summer. I must admit, I’m a little sad to see Spring end. I’ll have to work harder to keep the yard looking good and I’ll probably take the sunshine for granted.

Yardwork is a good outlet for me. I enjoy being outside, hearing the birds sing, and creating a garden. When I plant from seeds, it’s exciting and rewarding when they start to sprout. Those delicate new plants take extra care and thinning out is sometimes necessary. Even when I put in the ground a plant that has been nurtured in a commercial greenhouse, I need to continue with care so it can adjust and thrive in my garden.

Caregiving is similar. Doctors, nurses and therapists give our loved ones the necessary care to survive or sprout in a new situation. Once a survivor is home, it’s up to family and friends to nurture and help them adjust in unfamiliar ground or circumstances. Often the success of growth comes from the encouragement and support of others.

Being responsible for the care and well-being of another can be overwhelming, but it’s rewarding too. Caregivers need encouragement and help from others too. I’m grateful for many support groups in our valley, and we benefit from our association with them. We gained valuable information through collaborating with others in like situations.

Living with the effects of a traumatic brain injury and epilepsy is hard. The purpose of this newsletter is to share information about organizations which I’ve found helpful. If you are a caregiver for a survivor of another physical or mental illness, I encourage you to find assistance through organizations that catered to your circumstances.

In case it’s impossible for you to get out, or you don’t live in this area, I’ve also included links to useful and inspiring websites.

If you have an activity, announcements or other information you’d like shared in this newsletter, please add in the comments or email Barbara@UnitingCaregivers.com.


FREE SUPPORT GROUPS

FOR STROKE AND BRAIN INJURY SURVIVORS AND CAREGIVERS

June 6, 2019 – Utah Valley Aphasia Choir. All brain injury, stroke survivors, caregivers, family, and friends are invited to join. They meet on the 1st Thursday of the month from 6-6:45pm, prior to the support group at the BYU Speech and Language Clinic, Room #177. Address: 1190 North 900 East, Provo, UT 84060. Come and enjoy the power of music and friendship together. Everyone interested is welcome to join.

June 6, 2019 – Utah Valley Brain Injury Support Group 7-8:30 p.m. meets every 1st Thursday monthly at the BYU Speech and Language Clinic after the Aphasia Choir. ​ Address: 1190 North 900 East, Provo, UT 84060. For questions call Lori Johnson at (801)422-9132.

June 11, 2019 – Brain Injury Alliance Support Group for Adults, 6-8 p.m. meets every 2nd Tuesday monthly at Sanderson Community Deaf Center, 5709 South 1500 West, SLC, UT 84123. This social group is for caregivers and survivors. Come join us for dinner and crafts this month. Bring a side dish or dessert to share if you’d like. For more information, please call Jennifer (801)386-2195, or Beth (801)585-5511.

June 20, 2019 – Caregivers and Survivors Education and Support Groups, 7 p.m. meets every 3rd Thursday monthly at Intermountain Medical Center, 5171 S. Cottonwood St., Murray, UT 84107, building 1.

Caregivers meet on the 9th floor, in the Neuroscience Conference Room. This year an extensive and informative Caregiver Program will be taught by various members of the medical community and other experts in their field.

Survivors meet on the 9th floor Gym. This month Jon Pertab, PhD specializing in Neuropsychology will be speaking. For more information, please call (801)314-2086 or email Emily Redd emily.redd@imail.org

June 25, 2019 – University of Utah Brain Injury Support Group 6-8 p.m. meets every 4th Tuesday monthly, usually at Sugarhouse Health Center. However, this month, we’ll meet at the TRAILS House to explore and try out different adaptive equipment and enjoy a BBQ. Please RSVP with Annie Wallace so she can get an accurate head count for food.

PLEASE remember the change in location for this month only. Trails Adaptive Sports, Imaging and Neurosciences Center in Research Park. Address: 729 Arapeen Drive, SLC, UT 84108. For more information please call Annie Wallace at (801)581-2221.


FREE WEEKLY GROUPS INTERMOUNTAIN HEALTH CARE NEURO THERAPY in Murray, UT

Aphasia Talking Practice Group – Meets every Tuesday, Noon-1 p.m. at 5770 South 250 East #G50

Meditation Group – Meets every Wednesday, 3 p.m. at 5770 South 250 East Cafeteria Conference Room

Cognitive Skills Group – Meets every Thursday Noon-1 p.m. at 5770 South 250 East #G50

Contact: Emily Redd at Emily.redd@imail.org


FREE EPILEPSY SUPPORT GROUPS FOR THOSE EFFECTED BY SEIZURES

Together we share coping strategies, provide encouragement, comfort and advice from people with common experiences. For more information contact Margo at (801)455-6089 or Utah@efa.org.

June 6, 2019 – Epilepsy Support Group for All, 7 to 8 pm. Meets every 1st Thursday at the Logan Regional Hospital500 E. 1400 N., Logan, UT 84341

June 12, 2019 – Epilepsy Group for All, 7:00 to 8:15 pm. Meets every 2nd Wednesday at the Provo City Library, 555 N. University Ave., Provo, UT. A NeuroPace representative will speak on the new RNS system and answer questions.

June 13, 2019 – Epilepsy Group for All, 7:00 – 8:30 p.m. Meets every 2nd Thursday at the Intermountain Medical Center, 5171 S. Cottonwood St., Murry, UT Bldg. 6, 1st floor – CR2 in the Doty Education Center. Dan Brown, NeuroPace representative will speak on the new RNS system and answer questions.

June 19, 2019 – Epilepsy Group for All, 6:30 – 8:30 p.m. Meets every 3rd Wednesday at the SLC Main Library 200 E. 400 S., SLC, UT (3rd floor conference room).

June 27, 2019 – Epilepsy Group for Teens, 7 – 8:30 p.m. Meets every 4th Thursday at the West Jordan Library, 8030 S. 1825 W., West Jordan, UT.  Come and enjoy an activity and meet other teens with epilepsy. There are two teachers overseeing this group.


HELPFUL WEBSITES:


ACTIVITIES TO DO WEBSITES:


SHARING WEBSITES:


Thank you for reading. I hope you found the information helpful and will follow this website via email to receive notifications of every new post. The “Follow” button is located at the beginning of the newsletter. However, if you want to subscribe only to a monthly newsletter, please email Barbara@UnitingCaregivers.com. I will add you to the newsletter email list and send it to you.

October 2017 Newsletter

Welcome.NovBecause our family is effected by brain injury and epilepsy, we understand the complications and feelings of isolation. Associating with others in similar circumstances inspires and encourages us in our journey. For this reason I’ve gathered information on this month’s support groups and therapy services offered in the Salt Lake Valley. I also included notes from last month’s meetings in case you missed it. Please check out the upcoming events and mark your calendar for the BIAU Annual Conference. Also included are links to useful websites. If you have an activity, announcements or other information you’d like to share in this newsletter, please email Barbara@UnitingCaregivers.com.


Dates to RememberFREE SUPPORT GROUPS AVAILABLE IN THE SALT LAKE VALLEY

October 10, 2017– Brain Injury Alliance Support Group for Adults, 6-8 p.m., meet the 2nd Tuesday monthly at Sanderson Community Deaf Center, 5709 South 1500 West, SLC, UT 84123. Join us for a chili dinner. Bring your favorite chili toppings, a side dish, or dessert to share with the group if you would like. A spooky craft will follow dinner. For more information contact Jennifer (801) 386-2195 or Beth (801) 585-5511.

October 19, 2017 – IMC Caregivers and Survivors Education Group, 7pm., meet the 3rd Thursday monthly at Intermountain Medical Center (IMC) 5171 S., Cottonwood St., Bldg. 1 Murray, UT 84107.

Caregivers meet in the conference room on the 7th Floor. This month’s topic: Tricks to Getting Things Done and the Treat of Accomplishment presented by Mark Fox, Director of Neuro Rehab. Timely information to get us through the holiday season.

Survivors meet in the conference room on the 9thFloor. This month’s topic: Exercise, Vitality and Well-being presented by Stephanie Obradovich, Physical Therapist. Please wear comfortable clothing. We will be participating in yoga, Tai Chi and simple exercises.

October 24, 2017 – University of Utah Brain Injury Support Group, 7 p.m., meet the 4th Tuesday monthly at U of U Sugarhouse Health Center, 1138 E. Wilmington Avenue, SLC, UT 84106. Chris Benda, whose son is a TBI survivor, will be presenting Access to Community Resources. For more information contact, Ryan Pello at (801) 581-2221.


October

 

FREE WEEKLY GROUPS

INTERMOUNTAIN HEALTH CARE NEURO THERAPY SERVICES

Aphasia Talking Practice Group – Meets every Tuesday Noon-1 p.m. 5770 South 250 East #G50

­­­­­­­­­­­­­­­Meditation Group – Meets every Wednesday 3 p.m. 5770 South 250 East Cafeteria Conference Room

Cognitive Skills Group – Meets every Thursday Noon-1 p.m. 5770 South 250 East #G50

Contact: Dr. Russo at antonietta.russo@imail.org


EpilepsyEpilepsy Groups for those affected by seizures.

Together they share coping strategies, provide encouragement, comfort and advice from people with common experiences. For more information contact Margo at (801)455-6089 or Utah@efa.org

October 5, 2017 – Epilepsy Group for Parents 7:00 p.m.-8:15 p.m., meets the 1st Thursday monthly at Riverton Library Auditorium 12877 S. 1830 W., Riverton, UT.

October 12, 2017 – Epilepsy Group for All Effected by Seizures 7:00 – 8:30 p.m., meets the 2nd Thursday monthly at Intermountain Medical Center (IMC) 5171 S. Cottonwood St., Bldg. 1, Ninth Floor, Murray, UT.

October 18, 2017 – Epilepsy Group for All Effected by Seizures 6:30 – 8:30 p.m., meets the 3rd Wednesday monthly at SLC Main Library 200 E. 400 S., SLC, UT (2nd floor conference room).

October 25, 2017 – Epilepsy Group for Teens, 7 p.m., meets the 4th Wednesday monthly at West Jordan Library, 8030 So. 1825 W., West Jordan, UT. There will be two teachers overseeing this group. Come to enjoy an activity and meet other teens with epilepsy.

October 26, 2017 – Epilepsy Group for Women Only 7:00 – 8:15 p.m., meets the 4th Thursday monthly at SLC Main Library 200 E. 400 S. (3rd floor conference room)


Missed It HeaderTHE BRAIN INJURY ALLIANCE SUPPORT GROUP for ADULTS MEETING NOTES

Sanderson Community Deaf Center, 5709 South 1500 West, Murray, UT 84107

On Tuesday, September 12, 2017, a meal was enjoyed and a fun, friendly game of Family Feud. Thank you, Jennifer Gee and Beth Cardell for doing a great job directing this group. For more information call Jennifer (801) 468-0027 or Beth (801) 585-5511.

Intermountain Medical Center, 5171 S, Cottonwood St., Bldg. 1, Murray, UT  84107

On September 21, 2017, the Caregivers met in the conference room on the 7th Floor for a great presentation on Strategies for Facilitating a Good Night’s Sleep. Presented by Neuropsychologist, Jon L. Pertab, PhD who gave pertinent information on the importance of sleep and tips on how to improve our rest. The Survivors met in the conference room on the 9th Floor. Trisha Beck shared her own story of Brian Injury and relatable Journey to Live.

University of Utah, Sugarhouse Health Center 1138 E. Wilmington Avenue, SLC, UT 84106. On Tuesday, September 26, 2017,  Kellie Linarez with the State of Utah Department of Workforce Services shared information on the Vocational Rehab process and where to go for help. She also gave a workshop schedule for the Work Ability Job Fair on October 3, 2017. Another one will be held in the Spring on April 10, 2018.


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BIAU FAMILY & PROFESSIONALS ANNUAL CONFERENCE

Building Connections for a Brighter Tomorrow

Date: Friday, October 13, 2017

Time: 8am – 5pm

Place: Davis Conference Center, 1651 No. 700 W. Layton, UT 84041

Registration: $40 for members/ $50 for nonmembers and includes lunch. Scholarships available. 

See https://biau.org/events/ for conference details and registration information.  “Attendees will learn how individuals with brain injury build connections. Topics will include: Social Skills, Rehabilitation Process, Cognitive Strategies, Technology/App use, Caregiver/Survivor Lessons, ADA, Social Security & Patient Rights, Classroom Executive Functioning, Concussion and Return to Activity/School”

Upcoming EventsUTAH GRIZZLIES EPILEPSY AWARENESS HOCKEY GAME

Date: October 21, 2017

Time: 7 pm

Place: Maverik Center – West Valley City 

Tickets: $10 – $20

You can get your tickets at www.epilepsy.com/utah . “The attendees will be receiving epilepsy information throughout the evening, and the team will be wearing and auctioning the jerseys specially made for this game. Mark your calendar and bring your friends.”


                             Bright Ideas HELPFUL WEBSITES:

http://www.caregiver.org (online webinars for caregivers)

http://www.tbicommunity.org (online educational programs)

http://www.braininjury.com (medical, legal, information resource)

http://www.abta.org (brain tumor education and information)

http://www.cdc.gov/ncipc/tbi (brain injury facts, programs, education)

http://www.ninds.nih.gov/Disorders/all-disorders (education for brain injury, stroke and other neurological disorders)

http://www.msktc.org/tbi (TBI Model Systems Knowledge Translation Center) national leaders in TBI research and patient care.

http://www.nationalmssociety.org/Resources-Support (resource for those with MS)

http://www.epilepsy.com/utah and/or http://www.epilepsy.com (seizure education and support by state or national)

https://biau.org (resource for those with brain injury)

http://www.brainline.org (preventing, treating and living with TBI)


Uniquely abledACTIVITIES TO DO WEBSITES:

https://store.usgs.gov/access-pass (free pass to National Parks & Federal Land Agency areas)

https://wildlife.utah.gov/watchable-wildlife-for-disabled.html (watchable wildlife for disabled persons)

http://slco.org/adaptive/plus-one-pass (Salt Lake County Disability Plus One Pass)

https://twilightinsight.wordpress.com/hobbies/hobbies-for-healing-the-brain/tbi-and-selecting-a-hobby (select a hobby – ideas especially for TBI survivors)

http://www.discovernac.org (National Ability Center)

http://wanderookie.com/blog/2015/07/27/12-beautiful-wheelchair-accessible-trails-in-utah
(wheelchair accessible trails in Utah)

https://www.visitutah.com/Media/Default/One%20Sheeters/Accessible_Utah_web.pdf (list of accessible resources)

wasatchadaptivesports.org (Wasatch Adaptive Sports)

http://www.discovernac.org (National Ability Center)

https://www.meetup.com (meet up groups)


LaptopsSHARING WEBSITES:

Laptops http://www.brainline.org/abbymaslin (blog about loving and learning after TBI)

http://www.unitingcaregivers.wordpress.com (caregivers sharing stories, tips and thoughts)

http://www.facebook.com/UTteensupportgroup (social interaction and the exchange useful resources)


newsletterThank you for reading. I hope you found the information helpful and will follow this website via email to receive notifications of every new post. The “Follow” button is located at the beginning of the newsletter. However, if you want to subscribe only to a monthly newsletter, please email Barbara@UnitingCaregivers.com. I will add you to the newsletter email list and send you the link monthly.